Infographics

infographic: agility at work for a better work-life balance

Many of us haven’t quite managed to strike the perfect work-life balance and yet as a manager we are very good are telling our teams to take a lunch break or not to come into work if they are unwell.

Work-life_Balance.ai

 

We all need to be productive in the workplace and this cannot be achieved if you don’t properly take care of yourself. Sometimes we can forget that it’s okay to take a sick day, the office will still run without you there, if you don’t respond to your stack of emails until the next working day, that’s okay too; the world won’t stop because you haven’t pressed send.

Take your time in responding to emails, take a lunch break, don’t work late every night, especially on a Friday evening, that isn’t productive and sets a poor example of time management to your team. Everyone is allocated annual leave for a reason, take it. No one expects to hear from you whilst you are on your sun lounger in Spain!

Why don’t you practise what you preach? Take a look at our infographic on agility at work for a better work-life balance and make sure you start to challenge your barriers and create a sense of work-life balance for you and your team.

Visit our fit for the future webpage for guidance on health and well-being at work including managing work related stress, why you should stop trying to multi-task and how you can stop working life intruding on your personal time.

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